Tag: fitness goals

So it’s May. We are beginning the fifth month of 2018. To some of us it’s like WOW where did the time go? For others it may seem to be dragging along. At this point, spring is in full swing and we are finally coming back to life after a long and strange winter. As the summer draws near, let’s shake off the cold and make this new month a-MAY-zing!

There’s a revitalizing quality about this time of year. The newness of flora and fauna, the longer days, and there is SO MUCH LIGHT! It’s amazing, and if you notice, it energizes people. Look around. People are taking dogs for walks, they are out jogging. They are drinking on porches, dining on patios, and playing cornhole. This time of year is a great “goldilocks” time to take advantage of outdoor activities; it’s not too hot or too cold. It’s just right.

Having that said, I want to invite you to join our 91 Rewind a-MAY-zing Challenge! Crystal and I are going to kick off this month by doing something that scares us a little. We are going to challenge each other to make a new habit. We’ll pick something and try to do it every day for an entire week. After the week, we will report back on the good, the bad, and the ugly. Who knows? May-be we will a-MAY-ze ourselves? (haha I can’t quit with the May puns!)

For the first week of May, I’m going streaking. RUN STREAKING that is. I’ve been hearing a lot about these everyday runners and I’m intrigued. Some people have run every day for multiple years. This astounds me. I mean, I run all the time, but certainly not every day. I’m kind of afraid my legs will fall off, but a dear friend of mine @run_rhea_run gave me a bit of advice on the subject. She said to start small with a short period of time, and check in along the way. Rhea is a streaker, a 4X Boston Marathoner, speed demon, and general badass. She said she started with a week and just kept going with it. Now over four years later, she is still streaking and running stronger every day.

It is nearly impossible for me to imagine running for 1500+ days in a row, but I’m sure Rhea felt that way too when she began. I don’t necessarily have the same expectations for myself, but it’s really cool to see how a small idea can evolve into something really awesome. If you just stick with it and allow yourself to be a part of the process, transformation will occur. She has had good and bad days, but she’s run through them all. Maybe just a mile at a time, maybe slowly, or around an airport terminal, but she just sticks with it. It’s inspiring to see such determination.

So that’s what I’ll do, too. I’m going to run every day for seven days in a row. This is scary because I may not make it through the entire week..I am telling you all about it so feel free to ask me how it’s going. If I do make it through the week, I will have a choice to make on day eight: end the streak or keep going…I have no idea know how this will go, but I’m excited to give it a try.  

People say you can only eat an elephant one bite at a time. While we do not advocate or support eating elephants at the 91 Rewind, we do hope you have elephant-sized dreams and goals. We support your efforts in making them a reality and invite you to take a step—or maybe a week’s worth of steps towards making this month A-MAY-ZING! Persistence pays off, so as long as you can get started, your on your way.

P.S. – Crystal is also taking on a challenge for the first seven days of May…stay tuned for her post later this week!

Namaste,

E