Hey! Do you wanna go streaking with us? No, we’re not talking about stripping off all of your clothes and running, but you’re more than welcome if to do so if you think it’s a good idea. We’re talking about the kind of streaking you may have heard Erica has been doing for over a year, almost 500 days if we want to get technical. When we say streaking, we mean committing to doing something everyday.
What kind of something?
That’s a personal decision. It’s a commitment to yourself, to do something for you, that challenges you to be your best you, and pushes you to grow. For Erica it’s getting out there running every single day for at least one mile. For Crystal, this is a completely different ballgame. The only thing she’s been streaking of late has been the care of her family, in particular her children, rather than focusing on herself. If we’re going to be completely honest, Crystal has some decisions to make when it comes to streaking.
What’s Erica going to do?
She’s going to keep doing what she’s been doing…Erica’s streak has been going for quite a while now, but she wants everyone to know it’s about quality (of life) and NOT quantity (of miles). Running every day is simply about finding time to do something that brings joy. Sometimes it’s a majestic journey that takes me to new destinations, sometimes it’s just a mile around the block, sometimes it’s just an excuse to listen to those new Missy Elliott tracks. It’s not about getting faster, losing weight, or being cooler than other runners who don’t streak. It’s simply a fun way to create a little time for self-care.
What’s Crystal going to do?
She’s going to go basic and make a commitment to her own self-care. Yes, the woman who blogs and talks about self-care, is needing to make her own self a priority. Each day she will do one thing, preferably first thing in the morning, for herself that she needs. Caring for others is great, noble, and needed (particularly when you have tiny humans in your house), but your own needs are just as important. Each day Crystal will take time to exercise, read, or meditate all on her own so that she can recharge for what lays ahead of her. Once again, she’s making herself a priority so that she can be her best self, wife, mom, daughter, friend, you name it.
How can you streak with us?
Share what you are going to do.
Hold us accountable. (Ask questions about progress, call us out if we’re silent about what we’re doing,)
Rejoice with us in our progress. (We hope to get incrementally better each day).
Encourage us when it’s tough (we promise to be vulnerable and share when it’s hard)
Share your progress and struggles with us too
We hope that you’ll join us on this streaking journey and that we can encourage one another.