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being the other

Growing up as the ‘mixed kid’ means I’ve spent most of my life keenly aware that I’m not quite like everyone else. I don’t look as Japanese as my mom, nor do I look as Japanese as my grandmother from Fukuoka, Japan (on the island of Kyushu). I definitely don’t look as white as my dad who lovingly adopted me after my parents were married when I was five years old. As a child in Chesterfield County Schools when there were only one or two Asian kids per grade level, I couldn’t help being the “other.”

By the time I was in middle school and my mom moved us to

Henrico County Schools, I didn’t feel quite as different. I’d sit down in my classes and realize there was a solid handful (or more) of Asian kids in my grade. By high school it wasn’t uncommon to regularly have one or two Asian kids in classes with me. I was still different because I was mixed whereas most were 100% Cambodian, Chinese, Korean, or Vietnamese (only to name a few of the many ethnicities). Most of the time my fellow Asian American classmates embraced me, but sadly no one else was Japanese. I began to feel like the “other”, the odd woman out, once again. Thanks to early forms of social media (shout out to Asian Avenue) I was able to make some Japanese friends.

Overtime I feel like I’ve quieted some of my Japanese-ness so that I would fit in with the group.

Now I have the chance to hear “I just see you as you and not as being different.” I know that that’s meant to be a compliment, to see me as being like everyone else, but we both know that I’m not. I come with a cultural history that makes me uniquely me, just like you do as well. I don’t know what all of your colloquial figures of speech mean, and you don’t know that I cringe inside when you leave your chopsticks in your food. I’ve learned to use the word “y’all,” but I have an aversion to the number four. I can’t help being Japanese, but my hope is that you might seek to understand more about me and my heritage. I have always been intrigued by the others and sought to know them better, my hope is that you may feel the same.


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I was recently at an event where there was talk about

who is the “other” for each of us in regards to making connections with people. The facilitator encouraged us to think about situations where we have to interact with “other” people. Many shared great examples (race, gender, sexual orientation, politics, etc.), but I couldn’t help realizing that I would fit in at least one of their “other” categories. There was great conversation about a desire to push through the “other”-ness and connect with others. There was a desire to know how to break through these boundaries. Some of the conversation was focused on doing what you can or at least praying about it.

BUT then I, the “other” in their midst, spoke up.

I said that we needed to push ourselves out of our comfort zones. For some this is feeding the hungry For some this would be dining with those different from themselves. And for others, it could be as simple as getting to know someone different from themselves. The facilitator of the group quickly dismissed me, and made it clear that I shouldn’t challenge the status quo. They made it clear that they were not interested in digging deeper into this and engaging with the “other” in their midst. Most of my life I’ve tried not to disrupt the status quo, but I’ve learned that none of us benefit from being silent in the face of injustice. I’m also keenly aware that our zone of comfort and discomfort will be different for each of us. I challenged someone to step out and they didn’t like it. But I also don’t like being the “other” all alone.

I have learned to embrace who I am and appreciate the diversity of others.

I have loved learning my grandmother’s mother-tongue, Japanese, but I’ve also loved learning the languages spoken by others. Learning even the tiniest bit of Mandarin Chinese made it easier to communicate with my best friend’s grandmother, who didn’t speak any English. It made it easier for her to feel comfortable in the midst of a life that was confusing and uncertain due to her dementia. I have loved having French as a common language to ease the divide while in Haiti, AND that it eased my learning of Haitian Creole. I have loved learning the words of new foods in the language of new restaurants, whether those words were a language spoken in India, Ethiopia, or Lebanon.

The world we live in is diverse and beautiful.

It took the Army pushing my grandfather out of his comfort zone to leave his tiny town in Minnesota to go to Japan to meet my grandmother. It took my grandmother leaving her family and comfort of the known to marry a man who’s language she didn’t speak. It took their willingness to go the unknown path to create a family that is beautifully diverse. A family that now represents a multitude of cultures (Czech, Irish, German, and Norwegian to name a few) all because you do their willingness to do what was scary and hard. I know that I don’t have the only melting pot family, but I hope you’re willing to get it know it or another one like it for that matter.

Being the “other” isn’t a bad thing.

When people take the time to get to know who you truly are as a person, we break down barriers and walls. We find common ground. Embracing the “other” in your midst is having a desire to get to know them, appreciating their differences, and fully embracing who they are as an individual. We must see beyond the color of our skin, but learn to appreciate and embrace all that makes us different.

xoxo,

C


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taking care

9 Steps to Being a Good Human


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We are in a time where many people are speaking up about the injustice they see in the world. About what they don’t like in politics. About how they think things should be done. With all this speaking out, some people don’t like what they are hearing. When someone doesn’t like what they’re hearing, they might get upset. They may want to jump straight to the name calling and/or proving that someone wrong. Most of us know this seldom helps, yet we do it anyway. So what are we to do? How do we have our opinions and beliefs without being ranting and  raving. How can we peacefully disagree? I believe, that in order to get through these divisive times, we each need to follow 9 steps to being a good human.

Whether you’re a Republican, Democrat, Libertarian, or don’t identify with a political party…

we can recognize that we don’t always see eye to eye on things happening around us. Some of us are passionate about getting certain people into elected or appointed to various public offices. Some of us are determined to see our systems become equitable across genders and races. Some of us want to see that our reproductive rights remain protected. Some of us want to ensure that our right to bear arms is not infringed upon. Some of us are determined to be part of the solution. Some of us are apathetic. Some of us are determined to win at all costs. BUT, name calling, screaming, and yelling are not productive tools because they discourage understanding and collective progress.

So what is productive? What will help us get through this?

The answer is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control.

9 Steps to Being a Good Human:

Step 1. Love creates a desire for understanding.
Step 2. Joy is most certainly better than sadness.
Step 3. Peace is the goal of turmoil and war.
Step 4. Forebeance is needed amidst all the Internet fighting.
Step 5. Kindness is best enjoyed when shared  (*ahem* #sharingkindnesschallenge).
Step 6. Goodness is in each of us (even in those people who drive us the craziest).
Step 7. Faithfulness reminds us that there is goodness in all.
Step 8. Gentleness helps us to soften and smile.
Step 9. Self-control helps us listen before speaking.

Perhaps you’ll call me a Pollyanna.
Maybe you’ll say that I’m wearing rose colored glasses.
I’d like to say I see the world as a glass half full and all of which is full of potential.

It may not be easy to lean into these things each day…

but it is far better than the alternative. We’ve seen the results in recent weeks of our awful behavior. A mass shooting at a synagogue on Saturday during Shabbat services. Explosive devices were sent to MANY people (a former president, a former secretary of state, a news station, and a  philanthropist to name a few). We don’t have to agree with someone to know that attempting to blow up people or that killing peope is wrong. Ideologies aside, let’s try to be kind human beings together making our world (and internet) a better place for us ALL. No matter how you may vote on November 6th, what you may think about our president (past, present, or future), your crazy aunt’s posts on Facebook, or the gender identity of a classmate, it’s important to be a kind human being. Let’s do better y’all, I believe in us.

Xoxo,

C


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Living Well

I will NOT sit by and do nothing to help

Today,  Dr. Christine Blasey Ford testified before the Senate Judiciary  Committee regarding her attack by Supreme Court nominee Judge Brett  Kavanaugh.  She told them that when she was 15 years of  age Brett Kavanaugh attacked her, while Mark Judge sat by and did  nothing to help.

Every 98 seconds an American is sexually assaulted.

  • 9 out of 10 victims  of rape are female.

  • 1 in 6 women has been the victim of an attempted or completed rape.

  • 63,000  children are the victims of sexual abuse each year, and a majority of  child victims are between the ages of 12 and 17 years of age.

    (statistics pulled from RAINN)

Twenty-one senators listened to her testimony today. A testimony that she was  terrified to give today. Several senators were  sympathetic to what she  has endured and acknowledged her bravery. On  the other hand, we have other senators that merely stated they believe  that she believes her testimony.

This is not enough.

If  you have thoughts on the confirmation of our next Supreme Court Justice  of the United States, I encourage you to take the time to do something.  Call and write a letter to your senators. In addition  to calling and writing a letter to your senators, I would encourage you  to contact the members of the Senate Judiciary Committee.  These  senators are currently deciding on the president’s nomination. This  committee is tasked with whether or not they recommend  the entire senate vote on confirming Judge Brett Kavanaugh as an  associate justice of the Supreme Court of the United State. This appointment is for life.

 Find your representative here.

Here are the members of the Senate Judiciary Committee

There  are 100 senators on the United States Senate and it will take 51 voting  yes to confirm Judge Brett Kavanaugh to the Supreme Court. There are  currently 54 Republican Senators on the United States  Senate that could vote yes. There are 21 members on the Senate  Judiciary Committee, and 11 of these member are Republican Senators.  Their vote could and will make a difference. Your contact will  matter! Do not sit by and do nothing. Each person is hyperlinked  to their contact page. If it helps I’ve included a sample letter  below – all you have to do is copy and paste the text, address it to the  appropriate senator, sign your name, and send.

 

Elected Official,

As a  citizen of the United States, I want to urge you to block the Supreme  Court nomination of Judge Brett Kavanaugh. Most importantly, we should  never support a candidate who has a questionable  background when the future of our judicial system is on line.  Preventing people with questionable character from gaining positions of  power and influence is the single most important issue facing BOTH  parties right now. Please do your part by blocking the  nomination of Judge Brett Kavanaugh.

I  want you to know that I am an independent voter that firmly believes  that the issue of sexual abuse and assault is not about being liberal or  conservative. This is about enforcing the rule of law  in order to protect our citizens, saying this is wrong, and holding  offenders accountable. I want to make sure that you understand that  someone can commit sexual assault without actually having sex. I want  you to understand that women are angry because there  is a history of not listening to women when they bring forth their  claim. Women should not be put on trial to prove their traumatic  experience. Living through the assault or abuse was bad enough, but  recounting their experience repeatedly is unbearable.

Most  of all, please remember that our children are watching how we respond  to this. What would you say to your daughter, granddaughter, niece, son,  grandson, or nephew that said they had been sexually  abused or assaulted? Would you tell them it wasn’t true or that it  doesn’t matter? Should they have to see their abuser rise to power while  they are left reliving their pain? I’m angry and tired of the rhetoric  that says this is a partisan issue. This is an  issue for all Americans regardless of party lines. We need to listen to  these victims, sit with them in their pain, and thank them for their  courage when they speak about a horrific moment in their life. 

Please do what is right and choose someone fitting of this important position.

Respectfully,

C

taking care

Don’t Forget to Include Me

Are you an extrovert or an introvert? I think knowing this about ourselves can be incredibly helpful in our relationships. Personally, I am an introvert, so it means that I ofteN need a quiet night in to recharge my batteries. BUT just because I enjoy a quiet night in, alone, and relaxing doesn’t mean I never want to join you. I do in fact enjoy spending time with my friends in a small group, BUT if that group gets too large I may start feeling a little drained.  Now if I may speak for a moment on behalf of other introverts, let me say, “Please don’t forget to include me.”

The struggle of feeling left out is something I’ve battled since at least college.

Throughout my college years, I had a very full schedule. I worked full-time. I attended school full-time.  I babysat almost EVERY Friday or Saturday. After working and doing so much all day, every day, I had to make time for getting recharged. Unfortunately, taking care of my introvert caused me to feel left out. At the time it hurt that I wasn’t invited out with friends, but as time has passed I honestly believe it was not intentional. I think I didn’t get invited most of the time because people didn’t think I had time. They were probably right, but it still hurt to find out my friends were hanging out without me.

Fast word to graduate school…

I was going to school full-time. This program advised us not to work more than 10 hours a week, but I had bills to pay. So instead of working full-time, I typically worked 20-30 hours a week. On top of everything else I was doing, I got involved with some of our campus committees (community service and fellowship to be exact). I was grateful for these opportunities for connection because they kept me informed of some happenings on campus. Despite my need for time for to get recharged, I was yet again feeling left out. I continue to  believe that I didn’t get invited to everything because my friends didn’t think I had time. They were probably right, but I  would still have appreciated being included instead of finding out that my friends were hanging out without me (yet AGAIN).

Are you noticing a trend?

I was living a very full life, I was taking the time I needed to recharge as an introvert, AND I was feeling left out. As time passes and I talk with others about these experiences, I’m beginning to think I’m not alone in this feeling of being excluded. I also think my friends noticed I was missing, but eventually they stopped asking, because I never came when I was invited. I also believe I know a way to make this better.

How to get from exclusion to inclusion

It all begins with a little self reflection. We take a moment and admit to ourselves that we are feeling left out, or perhaps we’ve been leaving someone out. Next, we evaluate our situation and see if we have any culpability in the current situation. Did we constantly turned down the invitations to go out and join the group? Did we stop asking someone to join us because they said they couldn’t come? Then we have to take the leap and ask if we’ve tried talking about what was happening? It takes courage to say, “I feel left out.” It also takes courage to say, “I’m sorry for not including you.” No one will know what we are thinking or feeling if we never speak up.

Much of life involves good old conversation.

You know, that thing we’re not always so good at doing. BUT, what’s a good friendship without communication? If you are not willing to talk with your friends about what is going on, maybe there’s a bigger issue at hand. If you do talk it out, I assure you it will be worth the awkwardness and vulnerability. It may involve rethinking the way you spend time together. Perhaps you will decide to have a girl’s night in, with some wine/kombucha/sparkling water, takeout, and binge watching several episodes (or seasons) of Gossip Girl.” Maybe you think that your introverted friend will not enjoy a night out on the town with the friends, but ask them anyway. But most of all you’ll both know you’ve had your feelings heard and will feel included. Good friends never intend to leave their friends out.

xoxo,

C


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taking care

Sometimes You Just Need to Rest


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Have you ever had a week where there have been many things going on, but none of it seemed THAT important? You feel busy doing nothing and you’re left wondering where the week has gone. When a week like this occurs, it can make us feel impotent. Even if you don’t feel you deserve it, sometimes you just need to rest.

For me this week has been filled with:

  • Running around for work.

  • Running around preparing for Hurricane Florence that is about to pummel the East Coast.

  • Reshuffling commitments that have been postponed/canceled or delayed because of the impending storm.

  • Scrambling to get my minivan (yup, I’m so cool!) ready for repairs because the recall part FINALLY arrived. Note: I’ve been waiting over NINE months for this part to arrive. The repair takes the entire day, and you have to remove EVERYTHING from the vehicle. (This wouldn’t be such a big deal, but my minivan is full of ALL THE THINGS needed to cart two kids around…)


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running ragged and going nowhere…

Needless to say, the chaos of the week got in the way of my plans for The91Rewind.

The truth is that I am tired. And that it’s okay! I have been busy doing little things that don’t seem all that important but are still critical. Even though it may not feel like I’ve earned a break, I need one.

Things have not been bad and nothing is wrong per say, but they have not been great either. Life is not always sunshine and rainbows, even for this usually positive/optimistic/look-on-the-bright-side gal. With that said, I’m going to relax and recalibrate for next week.  

It’s okay to admit when you feel like you’ve hit a wall. Sometimes you just need to rest.


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How did you get here

How Did You Get Here: Abigail Spanberger

We have a new story of transformation, empowerment, and moxie today as we continue our “How Did You Get Here?” series. If you live in Virginia’s 7th Congressional District, the name of today’s guest may be a familiar one. If you’re watching the congressional races across the country featuring strong women then there is a good chance you are familiar too. Today, we are happy to talk with Abigail Spanberger and ask her, “How did you get here?”


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Tell us a little bit about yourself.

I am running for Congress, I live in Henrico County, I’m married, a mom to three girls, and I’m a Girls Scout leader. I am running for Congress because I really truly believe, particularly at this point in history, that we need people in Washington who are committed to understanding the issues facing the people in their districts, communities, and focused on trying to fix the problems facing our country. For me, this is my community. This is where I grew up. This is where I moved back to in order to raise my girls by family. For me, this race is incredibly personal for the fact that I don’t I see that same commitment to this community from our current representation. I have always been focused on public service and being engaged in my community. First, it was as a Federal law enforcement officer, then it was as a CIA operative. Now that I am in a public space running for office, it is a departure from my previous experiences.

How did you get started on your journey?

It has been an evolution towards this. I started considering how I could get more politically involved. Then it was how could I get more involved in advocating for things important to me. Then this evolved into “would I ever considering running for something down the road”. Ultimately it became a little more immediate of a thing that I had decided to run. I never really thought I would be in this place where I would be running for Congress.

What has been the most interesting thing?

Actually being able to interact with different communities and groups across the district, particularly those that I would have never been invited to enter or otherwise aware. Some of these may be a cultural community or organizational community, particularly those outside of the county where I live. Going to small festivals in places that I would never have previously known were happening.  Being able to experience all these different communities has been an unexpected benefit and so rewarding.


What is the most rewarding thing about your whole process?

Seeing the excitement people have when they realize that they can have an impact on the changes they want to see. People coming to the conclusion that they can advocate for something different and learn that they can make it happen. Watching people come to this realization when we won the primary and then seeing people celebrate the success of what they wanted. While I am the candidate, I am only a piece of the larger pie, a piece of the group of people in this district that want to see something different. There are many people who are putting their time into making this it happen. There is so much commitment on the part of so many people all the way from Culpeper to Nottoway, they are the people that make this campaign possible. This has been so humbling.

You have done some interesting things through being a federal agent and CIA operative. Do you feel that they have prepared you for this or is it vastly different?

They are vastly different, but in many ways, they have prepared me. The skills I learned as both a federal agent and CIA officer were that every day was different and that you had to be prepared for anything. You have to be quick on your feet. You have to be responsive, but not reactive. While I wouldn’t have thought that being a CIA case officer was very similar to running for office because they’re not the same at all. In one, you’re trying to fly under everyone’s radar, and on the other side, you’re announcing yourself as you walk into a room. But the disposition that it requires, and the level of calm attention to detail while being very responsive is a very transferable skill.

Working through your journey that has gotten you to this point, what was the most challenging part?

I think it has been making a final decision towards something. While I was with the CIA I LOVED my career with the CIA, but ultimately with my family, we decided we wanted something different, and wanted to move back to Virginia. I had to work through the decision to leave my job and leaving a career and a calling that I loved. I then had to pivot to something new that was generally unknown. Once I got here and established a life in the private sector in a job that I really enjoyed, I then took the next step to leave all of that to run for office. This has all lead to what is basically a year-and-a-half-long job interview that may or may not go well for you. Taking each step and leaving the comfort of something I really loved to a place I believed would be the next step on my path without knowing. I was taking a step towards something when I didn’t know one end from the other. The most challenging is the second guessing if I’m doing the right thing.

What would you say you have you learned the most?

That I can only control what it is that I do, what our team does, and what we are focused on. I can anticipate, I can prepare for, but I can only control what we do.

What advice would you give someone who decided to set out on this journey?

You have to be 100% in it. You have to be totally driven to achieve a goal. It is a goal that will be shared with the people who are helping you and people who are volunteering. I would never have imagined when I launched this campaign that we would have all these volunteers. Really, truly, fundamentally understand why you’re doing it and what you’re doing it for, because the more you can articulate that through your action and words the more people who want to advocate for that same purpose will want to join your efforts. While I didn’t realize it at the time, the reason we have been successful is we have made it accessible to people who want to be involved in politics in this district and want to change representation in this district. You can never anticipate what it’s going to be, but be ready for the rollercoaster of it. As long as you know why you’re doing it, and stay focused on that piece of it it’s going to be really exciting. It’s 100% worth it.

What has changed you going through all of this that’s brought you to this point?

What has changed me or what has changed in me?

Yes…

What has changed me is that I am now in this place that I now get a lot of unsolicited advice and criticism. This has been a learning experience for me.  I can generally handle constructive criticism pretty well, so overall it has been a positive impact. Being aware of all of the opinions that come at you from different sides and recognizing that in every nugget of suggestion or criticism there is room for you to improve or make things better. I think I’ve honed and shaped who I am as a candidate because of all of this feedback.


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What has surprised you?

There are people who from the beginning of the campaign, conceivably a year-and-a-half before I would even be in Congress, have been telling me their concerns. They have been sharing with me their personal stories because there is a hope. A hope that if I make it through the primary, then if I became the nominee, then if I were to win, and then get sworn in in January, that at some time later I could be available later to address their concern. The fact that people would share really personal stories because I’m the closest thing to rectifying a situation in their life. This is really astounding. What this has taught me is that people really want and need people who listen to them and want to understand the challenges they face. There is a real disconnect between the people who live in this neighborhood or county from with those actually legislating. They have an impact on their lives without an inkling of the challenge the community members are facing on a daily basis. That’s been the most surprising. How many people are willing to share, because they hope it can inform something productive you can do a year-and-a-half later.

As a mom to three girls, what do you hope for the girls in our country?

I would like for young girls to be nurtured and encouraged by what they see and by the way people react to them that they can do anything. Regardless of what interests them, it shouldn’t be interesting that a mom is running for Congress. It’s not interesting when a dad runs for Congress. They have the same opportunity. An opportunity to take a path or not, whether it’s a really uncommon path or the common path. That’s what’s most important to me, that we can find ourselves in a place in the future where it’s not so noteworthy that there are so many women running for Congress. That this is just normal. And it still may be a crazy idea for some young women, but for others, it’s simply the path they want to pursue. Just like for some men. For some it’s crazy, and others it’s just the path they want to take. I think we have grown, but there is still a lot of space between where we are and where we could be. The way we’re going to get there is by people clearing that path so it’s less uncharted and less scary.

Thank you so much for taking the time to speak with us Abigail.

If you’re interested in learning more about Abigail in her campaign, check out her website or connect with her on social media (Facebook, Instagram, twitter).


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The Two voices

If you’re a kid of the looney tunes era, you’re keenly familiar with the imagery of the angel and devil sitting on your opposing shoulders. BUT in real life, it never turns out quite that way. In reality, there are two voices crying out for our attention. These two voices have their own opinions of what we say, do, wear, and even sound like. Frankly speaking, of the two voices, one is an asshole and one is your biggest cheerleader.

Which voice do you listen to throughout the day?

Maybe you’re one of the lucky ones who can shut the asshole up, but most of us aren’t so lucky. We spend our days looking in the mirror repeating horrendous things to ourselves…

  • You look awful.
  • You’re too fat for that outfit.
  • Do you even know what you’re doing?
  • You should go to the gym.
  • You can’t do this/that/the other, so someone else should do it.
  • Do you even know how to put on makeup?
  • Maybe you should get a haircut…

If we begin our days listening to these awful things, it only gets better from there. You get to work and the nastiness continues to grow.

  • You second guess yourself on everything.
  • You feel like you’re suffering from imposter syndrome.
  • You dread meetings with your boss because you’ll be told all that you’ve done wrong.
  • You think you personally don’t make a difference.
  • You reduce your qualifications to imperfections.

This negative internal monologue feels awful. What if we decided to flip the script?

Perhaps we could press pause when the asshole began to speak? What if we decided to hit rewind and try again? What if we were our own biggest cheerleader?

I think our days would begin so great…

  • You look stunning!
  • You’ve been working hard on that hot bod!
  • You’re great at what you do
  • You are one great catch!
  • You’re the best person for this assignment
  • You are so talented

If we began our days saying such wonderful things, imagine how great the rest of our day would go? You could walk into that important meeting at work and rock that project proposal with confidence Perhaps you would ace that exam you’ve studied so hard for knowing you were prepared for success. Better yet, you would spend your day knowing that your company/school/team is lucky to have you.

So how do we get to the point of listening to the cheerleader inside of instead of the asshole?

  1. We pause when we recognize that, at some point in our day or our lives, the negative voice began winning over the positive.

  2. We rewind to before the when the negativity began to rear its ugly head.  

  3. We try again by reframing our negative thoughts. That doubting Thomas doesn’t have to be the voice that speaks the loudest and longest.

This battle between the two voices is something most of us have to work through…

and it’s a process even for me. As a little girl, I loved to write and draw and dreamed of publishing my own books. At some point, that dream became a far-off memory. I’m not sure what changed, but I think it had something to do with that inner asshat. Somehow, it convinced me I wasn’t that great at drawing, and that my writing was mediocre at best. Where was my inner cheerleader? Why did I ignore her? I’m honestly not sure, but I do know that like the positive person inside so much more. She helps me believe I’m capable of great things and pushes me to keep growing.

Have you silenced the cheerleader in you?

Maybe you have and you didn’t realize it. And guess what? You are not alone in this struggle to be kind to yourself. The best way we can all do better is by listening to this kind encouraging voice on the inside. As we work through reframing our negative self-talk, we may need a little help. When we’re having a hard time listening to your own cheerleader, ask someone in your life to help get you back on the right track. Here are on The91Rewind we are passionate about doing this too. If you don’t follow us on Instagram, we’d recommend it because we throw some positive reminders at you all week long. Some days Erica and I both need the reminders too, because we’re still a work in progress.

Ready to silence the asshole and get your cheerleader louder?

xoxo,

C


How did you get here

How Did You Get Here: Carrie Grace

We have a new story of transformation, empowerment and moxie today as we continue our How Did You Get Here Series. Today, we’d like to introduce you to Carrie Grace. Some of you may follow her on Instagram, and if you’re not following her we recommend it. She is a ray of sunshine in the a sea of selfies and negativity. Perhaps you were lucky enough to have received or have been gifted her Kindness Box. These are no longer available for sale, BUT she does have something new on the horizon. Carrie is a former teacher turned motivational speaker, who is on a mission to inspire others to spread joy and kindness, in hopes of people making the world better than they found it. She believes that no act of kindness is too small or ever wasted. She currently travels the country to inspire others and has she’s been featured on major media including USA Today, Huffington Post, His Radio, and many more. Carrie stays busy encouraging us all to push through our fear of rejection, but we are most thankful she made time for us this week.

What is the most rewarding thing about your venture?

To be honest, it’s the people. I’ve had the chance to interact with so many different people, and to hear their stores…lots of different people. I love the storytelling aspect of this, hearing what others have to share. It’s always been about the people.

How and why did you start your journey?

I am not someone who thought I would have a career as motivation speaking or who particularly enjoyed public speaking. My journey into this career began when I was invited to speak at my friend Lara Casey’s Making Things Happen Conference in 2014. If I’m honest about this, I hated it. Not the conference, but the speaking part. I loved being the one welcoming the attendees. Forming relationships with those attending was the best for me, but one day, Lara said that I needed to be a speaker. She said I had something to share and I had to get comfortable being the one speaking. It was after this experience that I realized I had to have a mindset shift about making speaking a career. After having opportunities speaking, I had people telling me that I could make a career doing this, but at first it wasn’t profitable. Initially, I was bartering and trading things for my time speaking. BUT trading things doesn’t pay the bills! I had others encourage me to find people with a budget to pay me to be their speaker. It was after this that I began reaching out to various groups and businesses to be the speaker for their events and training programs.

What was the most challenging part?

I’m thinking it’s finding the right events. Being my own marketer. Keeping up with the travel. Right now it’s been in the United States, but it’s expanding to Canada later this year.

What have you learned?

Everything. I went from products to service, and it’s a totally different world. Figuring it all out. I’ve made some mistakes along the way. I’ve had some speaking engagements where afterwards you say, “hmmm, that wasn’t my best.” There’s always a  learning curve.. It’s can be scary. There are days that I want to quit, but it all comes back to the people. You get to have an impact telling a story and people continually find a point they can relate to and grow.

What advice would you give someone else on this path?

If you don’t have a risk-taking in your blood, it’s very hard to do. You have to be good at rejection. That’s why I speak on rejection. It’s not about who you know, it’s more about your willingness to know someone. Are you willing to send that email? Are you willing to pick up that phone? My mind is wired that way, maybe to a fault. I know that not everyone is like that, as we tend to think we can’t do it.

How has it changed you?

This is not what I  expected my life would look like. For me, it’s what I’m proving to myself. In the beginning, I gave a commencement speech in front of a thousand people with a cap and gown on. Once I did that, I think it made it easier to be honest when I’m speaking. I went real big, real fast. Never in my life have I been in front of that many people. There’s nothing that can prepare you for that, but it’s probably one of my top ten favorite moments. I can sit here and say, “Gosh, I did that.” Even if it wasn’t my best or if you could tell l I was nervous, I can say that  I did it. Not only did I do it, but I got up there, I didn’t run, I didn’t throw up, I didn’t trip. I can do hard things.

What has surprised you the most?

Honestly, I’m surprised that people have a lack of faith in humanity. I’m amazed that people have such low expectations. The world isn’t great right now, I get that, so their view is skewed that the world is out to get them.

Anything else you’d like to share?

Don’t give up until you have heard one hundred ‘no’s’. That’s really hard. Don’t stop going after things until you’ve got a hundred, then take a break. Sometimes after two no’s we’ll give up, go sit in the corner, and cry.

I always tell people there are two kinds of people in the world. One is the person who only sees the finish line. The other is the one who only sees the obstacles in the way of the finish line. If you cannot train your brain to see just the finish line, you will stop at the second obstacle you encounter. There will always be obstacles. You won’t make it to the finish line if you don’t have the stamina to keep going up hill…If you cannot keep your eyes on the finish line, you might still get there, but it’s going to be a much harder thing. Sometimes you have to take a detour to get to the finish line. People tend to focus so hard on being in the race, that their eyes aren’t on the finish line, so the second their eyes come off the second it becomes really hard.

You start small. I’m a runner, and run about 90 miles a month. 3 miles a day isn’t hard, because if you do something everyday, it adds up.If you send 3 emails a day, you’ll send 90 by the end of the month. Out of those 90, someone is probably going to say yes. AND you haven’t even hit 100. We like to think it’s all or nothing, but I like to look for opportunities of all kinds.

Thank you so much for taking the time to speak with us Carrie.

If you’re interested in learning more about her, you should check out her website, follow her on social media (Facebook, Instagram, Twitter), and/or subscribe to her newsletter. If you’re looking for a speaker for your business or school, consider bringing Carrie in to talk about empathy. Did you know that empathy is one of the most important skills we can learn? Empathy teaches us to cherish our humanity and value one another. We develop better relationships through empathy, not just with our family and friends, but with our co-workers and everyone with whom we come in contact. If we can be more empathetic, we can have better customer service, better work relationships, and stronger leaders. Sounds like a win right?


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pause + rewind + try again

Is This Really Happening?

I’m not sure how we got to the point in our country where terrible things are considered acceptable, but I cannot sit back and watch anymore. Some of us may choose to turn off the news, silence the radio, and pretend that all the terrible things aren’t happening. I’ve tried it, but you cannot really escape the fact that children have been ripped from their parents arms, neo-Nazis and neo-Confederates are up for election, and blatant racism is considered acceptable. I’m left wondering almost daily, “is this really happening?”

The sad truth is…

All of this is happening and so much more. I could list all that’s wrong, but honestly that’s only going to make us feel more depressed as we’re acutely aware of what’s going on.

So what are we supposed to do?

We need to speak up and stand up when we see something that’s wrong. The thing that pushes us into action may be different for each of us, but we all reach a point where we have to…

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We cannot let that which we know is wrong persist. Injustice knows no party lines. Treason knows no party lines. The future of our communities, our country, and our world depend on us.

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If you’re upset about what your elected officials (congress, senate, you name it) are doing…say something to them. It’s your right and responsibility. Call them! Email them! Don’t stop until they listen. If they never listen and ignore their constituents, vote them out of office. Let’s not forget midterm elections are just around the corner. If you’re not sure whom to contact, start here:

https://www.usa.gov/elected-officials

This page will help you find contact information for your local elected officials so you can start a conversation.

Most of all…

Don’t sit idly by and do nothing. There is always something you can do…so go DO it!

Together, we can work to make this world better. The good guys usually win, it just takes time and hardwork. I’m pressing pause on my complacency, rewinding my silence , and trying again to have the courage to speak up for what I believe in. I’m up for the challenge are you?

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How did you get here

How Did You Get Here: Kelli Lemon

We are beginning a new series here on The91Rewind. We are bringing you stories of transformation, empowerment, and moxie. Today we have the opportunity share the story of Kelli Lemon, whom you may know as likethefruit on Instagram. This woman wears MANY hats and has exciting things on the horizon! You can find her around Richmond, VA interviewing folks for Coffee With Strangers RVA, hosting events, and soon you’ll catch her at the Urban Hang Suite. (If you don’t know Kelli yet, we are delighted to introduce her to you today.)


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1. So we know that you’re involved with the podcast and co-founded Richmond Black Restaurant week, but is that all?

That’s not all, but the funny thing is none of this was ever part of the plan. I did one thing, and suddenly someone saw me and called me to do more stuff. Great example is that I’m the weekend “on air” personality for Radio One Richmond (iPower 91.2 and KISS), but this kinda just happened. I was working at VCU and doing sideline broadcasting for basketball. One day Jeff Anderson tracked me down through the VCU directory to talk to me about being on the radio. Nine years later and here I am STILL. Now because of this, (and some other things), I get asked to host events all over. I make sure that I only agree to host at events that I would actually attend (Event for 20-somethings? Nope, I don’t know what a 21 year old wants.).

The podcast happened because I serve on the board for the Salvation Army Boys and Girls Club. We do a lot of events to get the kids connected, and one of the guys on the board, Matt Pochily (producer of the podcast), said he seen a show I did on NBC12 called RVA Grooves. I think we can do something with that like a podcast. We started talking about what this would look like, and I said, “So you want me to just have coffee with strangers?” Then we had a name, and the rest is history.

2. So let’s get this straight, you’re on the radio, doing the podcast, co-running Richmond Black Restaurant Week, doing events, and opening the Urban Hang Suite. Is that it?

Well when you say it like that, it does sound like a lot. Everything I’m doing is with other people, except The Urban Hang Suite. I co-founded Richmond Black Restaurant week with Shamika Bellwood and Amy Wentz. Coffee Strangers is with Matt Pochilly. The events around town are DJ Lonnie B and I together, but some are ones he’s created and some we’ve been asked to do together. Like the Art of Noise is something he created, but we always do it together. We have other events like hip hop bingo that we’ve come with by asking ourselves, “What is our age group missing?” and then we do it. Then there’s Urban Hang Suite which will open later this year, and that’s the one that is all mine.

3. You’re doing lots of great things around Richmond! What is the most rewarding thing about your venture?

It’s definitely helping people.

Helping people find their happy, their greatness, or what it is they want to do. The word I keep hearing from people is that….


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Transparency is a big part of this. People expect you to be happy all the time, but I’m not and I try to be honest about it. I’m honest and open about suffering from depression. It’s challenging. You smile through it. You know that this too shall pass. Thankfully I have a great support system: my therapist, my friends, my village. They are there to pick me up. People like to say I have the luckiest job in the world and that I get to do the cool stuff. But they brush off the fact that I’m working, even if it’s a fun event. They get to come, have fun, and go home early; but I’m there after they’re gone, often until 1:00 AM. All that to say, it is work, but it’s not completely work when I love what I do.

3. Authenticity is important to us on The91Rewind and you seem to be living that out. What would you say has been the most challenging part of your journey?

I try to tell the real story, Good and bad, and not hide anything. But because I’m media and very much seen, I sometimes I have to bite my tongue when I don’t want to. What I have learned from a business standpoint, is that I won’t agree to do things I don’t believe in. But media, they just want you to get the information out there; they don’t want your opinion. When something is dead ass wrong I just want to say it, but I have to hold that back. If people are saying something that is wrong, you want to speak up. Thankfully I have a village that I send stuff to to get their feedback or support to determine how to respond.

4. What has surprised you the most?

The need for these things. We never would have started Richmond Black Restaurant Week if it wasn’t needed. I never would have created any of these unique opportunities for my age group if they were not needed.

Coffee with Strangers is our social outlet, but it’s also a chance to be nosy and see what people are doing. It’s still needed because people have said they’ve moved to Richmond because of it. They’ve said they can see themselves reflected in the lives of the strangers. There are cities more advanced than us, but people are choosing RVA!

The other surprising part is how people feel about me. People really feel like they know me. It’s scary sometimes. They hold me at a high level, but I’m just Kelli. People will use the term local celebrity, but I hate it, I’m just a local that happens to know a lot of people.

5. Take us back to the moment you decided to embark on this journey. Let’s focus on your baby, The Urban Hang Suite. Why did you start this?

It’s funny you ask this, because I was just thinking about this. It started when I was sitting in Mama J’s…

I had left my job at VCU to go work there. People thought I was crazy to leave a good paying state job, but I knew I wanted to be in the hospitality business. I love the entertaining part of it. When I was burnt out from the restaurant part of things, I knew I wanted to do something that would stimulate the social part of me. People would come into Mama J’s and sit for hours because they have no other place to go. People will call and want to know where I am or where I was going because they just wanted to kick back. In the midst of that,  Coffee with Strangers was really picking up, and I was beginning to appreciate coffee. I was also seeing what the coffee shop environment can bring people together. Then I started looking at the things I had done in previous jobs and what I loved about them. Four things stuck out: I am socially connecting people through food, sports, arts, and educations. These are the things I’m good at and getting the conversations to happen so people will talk. I needed to create a place where people can connect.

The premise of The Urban Hang Suite is that I wanted a place where people could catch this “grab and go” vibe. If you only have 20 minutes but you want to see what’s going on, come in, and then go. If you have time to chill, come sit down in the back and hang out. The front of the space will be like a Starbucks on steroids, and the back of the space will have music, sports, games,

The place is for the creatives, the introverts that want to be near people but still have a corner to be safe. There will be some structure with planned events, but I want most of it to be organic. Selling culture in a cup: coffee + connections + culture. These are my main three focuses. We are setting this vibe where people didn’t think it could happen, but everyone is welcome. For example, special needs that are hanging out nearby, blue collar worker who takes the bus to work for an hour each day, the politician, educator, lawyer or person needing a space to hangout, all commingling. This spot is for everyone and THAT is something I gotta make sure I feel and see. This area is changing, and I want to see us create a downtown city culture that gives you a place to sneak into.

We are excited to come hang out at The Urban Hang Suite. When can we come get a little culture-in-a-cup?

My goal is to be open by 8.04.2018 because that is RVA day. This will be a soft opening, and we hope to be open for real in September. The Urban Hang Suite is a Virginia place. I hope that 80% of everything purchased or sold in The Urban Hang Suite will be from Virginia. I’m trying my hardest to be loyal to local. Local artists will do the art in the space and we’ll be open for first Fridays. I’m looking forward to seeing the connections people make here.

 

Thank you for allowing us to interview you Kelli!

We hope you enjoyed getting know this awesome Richmonder. If you are fortunate enough to already know her, we hope you learned something new. Either way, we hope you’ll checkout The Urban Hang Suite when it opens. Iin the meantime give it a follow on instagram so you can keep up with the progress (the counter and back-splash are awesome)!

 


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